Month: April 2015

Ice cream, you scream, we all scream for.. Nice-Cream!

Does your willpower wither at ice cream, well you’re not alone. I once pounced at every single chance, or would make up a bunch of excuses and reward schemes just for some sweet creamy mix. However I can now pull the chin up now that my craving has been a little more satiated, rejoices and waves arms while screaming — Nice-cream! in my life. We call it nice cream cause well it’s not only is it nice to taste but also because it’s nice to you. Nice cream is simply a blend of frozen banana by itself or with natural add on’s such as cacao, cinnamon, vanilla, or peanut butter. Packed full of vitamins and minerals, when consumed bananas have proven to increase your level of happiness due to high levels of typtophan,which converts into serotonin “happy mood neurotransmitter to the brain”. Go on indulge! you’re allowed to ๐Ÿ™‚ Chocolate Nice-Cream. 4 ripe bananas 1 Tablespoon raw cacao powder *Quality cocoa powder that commonly used for baking if you must. Though keep in mindย  you …