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	<title>Hello Miss Ong</title>
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	<description>just another ramble..</description>
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		<title>The all mighty Quinoa</title>
		<link>http://hellomissong.com/2013/05/20/the-all-mighty-quinoa/</link>
		<comments>http://hellomissong.com/2013/05/20/the-all-mighty-quinoa/#comments</comments>
		<pubDate>Mon, 20 May 2013 09:17:18 +0000</pubDate>
		<dc:creator>hellomissong</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[Savory]]></category>
		<category><![CDATA[broccoli salad]]></category>
		<category><![CDATA[healthy alternatives]]></category>
		<category><![CDATA[healthy recipe]]></category>
		<category><![CDATA[healthy salad]]></category>
		<category><![CDATA[high protein salad]]></category>
		<category><![CDATA[how to cook quinoa]]></category>
		<category><![CDATA[quick meal]]></category>
		<category><![CDATA[quinoa]]></category>
		<category><![CDATA[salad dish]]></category>
		<category><![CDATA[simple recipe]]></category>
		<category><![CDATA[simple salad]]></category>
		<category><![CDATA[staple]]></category>
		<category><![CDATA[super food]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://hellomissong.com/?p=3275</guid>
		<description><![CDATA[Quinoa is fast becoming the ultimate super food for most. When cooked right fluffy quinoa is excellent partnered up with whatever veggies at reach, a simple lemon vinaigrette dressing to go with and BOOM! You have one awesome salad with not much effort needed. Quinoa salad can be eaten as meal on it&#8217;s on (delightful [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=hellomissong.com&#038;blog=22632866&#038;post=3275&#038;subd=hellomissong&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<title>Toh Soon Cafe</title>
		<link>http://hellomissong.com/2013/03/15/toh-soon-cafe/</link>
		<comments>http://hellomissong.com/2013/03/15/toh-soon-cafe/#comments</comments>
		<pubDate>Fri, 15 Mar 2013 00:35:35 +0000</pubDate>
		<dc:creator>hellomissong</dc:creator>
				<category><![CDATA[Photographs]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Penang]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Breakfast Buzz]]></category>
		<category><![CDATA[365" general]]></category>
		<category><![CDATA[Asia]]></category>
		<category><![CDATA[Malaysia]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[Asian Breakfast]]></category>
		<category><![CDATA[penang eats]]></category>
		<category><![CDATA[toh soon]]></category>
		<category><![CDATA[toast and eggs]]></category>
		<category><![CDATA[touring georgetown]]></category>
		<category><![CDATA[food places]]></category>
		<category><![CDATA[kaya toast]]></category>

		<guid isPermaLink="false">http://hellomissong.com/?p=3222</guid>
		<description><![CDATA[The constant mutter of Toh Soon by friends intrigued me. Never have I made a deliberate attempt to visit a food establishment just to try out toast. Lucky for me I manage rope a human into my little escapade. As we walked down the wee alley I knew it could not go wrong. With the [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=hellomissong.com&#038;blog=22632866&#038;post=3222&#038;subd=hellomissong&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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		<item>
		<title>Kiwi x German ingenuity</title>
		<link>http://hellomissong.com/2013/01/31/kiwi-x-german-ingenuity/</link>
		<comments>http://hellomissong.com/2013/01/31/kiwi-x-german-ingenuity/#comments</comments>
		<pubDate>Thu, 31 Jan 2013 10:48:49 +0000</pubDate>
		<dc:creator>hellomissong</dc:creator>
				<category><![CDATA[365" general]]></category>
		<category><![CDATA[Cookies, slices, all things sweet]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[42 below vodka]]></category>
		<category><![CDATA[alcholic candy]]></category>
		<category><![CDATA[gummy cola]]></category>
		<category><![CDATA[haribo]]></category>
		<category><![CDATA[how to infuse vodka candy]]></category>
		<category><![CDATA[manuka vodka]]></category>
		<category><![CDATA[sneaking in drinks in public]]></category>
		<category><![CDATA[vodka candy]]></category>
		<category><![CDATA[vodka gummy]]></category>
		<category><![CDATA[vodka jello]]></category>

		<guid isPermaLink="false">http://hellomissong.com/?p=3200</guid>
		<description><![CDATA[Place the gummy cola in a vessel big large enough to comfortably fit at least double the amount of gummies you have (expect the lollies to expand as it soaks up vodka). &#160; Pour enough vodka to cover the coke bottles completely. Cover and place the bowl in the refrigerator. Allow the gummy cola to [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=hellomissong.com&#038;blog=22632866&#038;post=3200&#038;subd=hellomissong&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<item>
		<title>Dining Chairs Reupholstered.</title>
		<link>http://hellomissong.com/2013/01/10/dining-chairs-reupholstered/</link>
		<comments>http://hellomissong.com/2013/01/10/dining-chairs-reupholstered/#comments</comments>
		<pubDate>Thu, 10 Jan 2013 07:51:36 +0000</pubDate>
		<dc:creator>hellomissong</dc:creator>
				<category><![CDATA[365" general]]></category>
		<category><![CDATA[Crafts]]></category>
		<category><![CDATA[DIY]]></category>
		<category><![CDATA[Interior Design]]></category>
		<category><![CDATA[Places]]></category>
		<category><![CDATA[Things]]></category>
		<category><![CDATA[Up-cycling]]></category>
		<category><![CDATA[budget home decor]]></category>
		<category><![CDATA[creative decorating]]></category>
		<category><![CDATA[do you it yourself furniture]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[how to decorate the house with a budget]]></category>
		<category><![CDATA[how to reupholster a chair]]></category>
		<category><![CDATA[upcycling at home]]></category>
		<category><![CDATA[upcycling ideas]]></category>

		<guid isPermaLink="false">http://hellomissong.com/?p=3189</guid>
		<description><![CDATA[I remember sighting this fabric at vintage store in Auckland. I didn&#8217;t know what I wanted to do with it at the time, but somehow I was compelled to leave with a cut off. A few weeks back I picked up a couple of old chairs with the idea of reupholstering them.Finally a perfect opportunity [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=hellomissong.com&#038;blog=22632866&#038;post=3189&#038;subd=hellomissong&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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		<item>
		<title>Breakfast Buzz#32</title>
		<link>http://hellomissong.com/2013/01/05/breakfast-buzz32/</link>
		<comments>http://hellomissong.com/2013/01/05/breakfast-buzz32/#comments</comments>
		<pubDate>Sat, 05 Jan 2013 07:56:01 +0000</pubDate>
		<dc:creator>hellomissong</dc:creator>
				<category><![CDATA[365" general]]></category>
		<category><![CDATA[Asia]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Breakfast Buzz]]></category>
		<category><![CDATA[Burning off cake]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Places]]></category>
		<category><![CDATA[asian fusion breakfast]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[breakfast buzz]]></category>
		<category><![CDATA[breakfast ideas]]></category>
		<category><![CDATA[Breakfast on the run]]></category>
		<category><![CDATA[Healthy breakfast]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[healthy snack]]></category>
		<category><![CDATA[homemade]]></category>
		<category><![CDATA[Vegan treats]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[vegetarian breakfast]]></category>

		<guid isPermaLink="false">http://hellomissong.com/?p=2151</guid>
		<description><![CDATA[A new year brings on a perfect excuse to kick out old habits. It&#8217;s all about adding on a healthy exercise regime and moderation of what, and how much I eat&#8230; Determined for the first quarter at the very least. Oatmeal, with banana, paw paw with a little bit trim milk. Looks dull, but it&#8217;s [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=hellomissong.com&#038;blog=22632866&#038;post=2151&#038;subd=hellomissong&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>5</slash:comments>
	
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		<title>Treasured Moments 2012</title>
		<link>http://hellomissong.com/2013/01/02/treasured-moments-2012/</link>
		<comments>http://hellomissong.com/2013/01/02/treasured-moments-2012/#comments</comments>
		<pubDate>Wed, 02 Jan 2013 09:04:15 +0000</pubDate>
		<dc:creator>hellomissong</dc:creator>
				<category><![CDATA[Photographs]]></category>
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		<category><![CDATA[Penang]]></category>
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		<category><![CDATA[2012 recap]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[positive mental attitude]]></category>
		<category><![CDATA[2012]]></category>
		<category><![CDATA[counting blessings]]></category>
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		<category><![CDATA[penang marathon]]></category>
		<category><![CDATA[full marathon]]></category>
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		<category><![CDATA[mind and soul]]></category>

		<guid isPermaLink="false">http://hellomissong.com/?p=3108</guid>
		<description><![CDATA[2012 was a year of self discovery. looking back now I&#8217;m very pleased how the year worked out. I&#8217;ve spent the last part of the year doing things I&#8217;ve always wanted to, and gently kindled great friendships along the way. Sometimes it may not feel like it, but deep down I&#8217;m very thankful for the [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=hellomissong.com&#038;blog=22632866&#038;post=3108&#038;subd=hellomissong&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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